Book recommendations are up

We have posted some book recommendations that are recommended for anyone, but may be particularly helpful to people who are struggling with addiction or are working on their recovery. Some involve understanding addiction and help for addiction, and some involve mindfulness, meaning, and developing habits. These are some of the most commonly recommended books that are recommended to our patients.

The Power of Now      Eckhart Tolle

The Miracle of Mindfulness      Thich Nhat Hanh

The Power of Habit       James Clear

Man’s Search For Meaning     Viktor Frankl

The Power of Habit     Charles Duhigg

The Spirituality of Imperfection       Ernest Kurtz and Katherine Ketcham

In the Realm of Hungry Ghosts: Close Encounters with Addiction    Gabor Mate

Clean  David Sheff

The Body Keeps the Score      Bessel Van Der Kolk

The Big Book      Alcoholics Anonymous

Mindfulness for Beginners: Reclaiming the Present Moment and Your Life  Jon Kabat-Zinn

The Four Agreements Don Miguel Ruiz

The link on our website is below, and will be adding more soon.